Optimum anabolics jeff anderson download

My friend, an owner of the gym i go to, is 55 years old. Since he was 15 years old, he has been training, and in his youth he competed in several local competitions. His back and arms are amazing. His father on the contrary, 78 years old, is a cabinet maker and carpenter since his youth. One weekend, my friend, his father, and myself started building an outdoor gym area–just the walls and the roof. While my friend and I struggled with the beams for the roof together, his father was walking up the ladder with beam in hand. Amazing! Technique and hybrid-strength. On the other hand, I’m 31 years old 174 lbs, 6 ft tall. I can carry a large two-door fridge on my back up a flight of steps but I can’t squat more than 10 reps of 175 lbs free weight.

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Optimum anabolics jeff anderson download

optimum anabolics jeff anderson download

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